For the first half of 2021 I hosted weekly Sacred Self-Compassion Services on Sunday mornings and for 12 weeks I…
intention
As a spiritual teacher and empowerment coach I am continually taking courses that expand my perspective and increase my awareness…
This Self-Compassion Service is to foster peace in the hearts of soulfull seekers going through the darkness of transformation!
For many years I’ve joked that I was a tropical beauty born in a really cold country. I much prefer…
I remember walking down the dirt path lined by rows of tobacco, toward the bush, with a borrowed wagon trailing…
It was coming to the final hours of the first day in this series and I was drawing a blank…
Ever get so caught up comparing yourself to other people you think are further ahead than you are that you…
It was an incredible weekend on many levels. I dressed up spontaneously in an outfit I called #freespirit…
It’s the start of a new week and time to create a S.P.E.C.I.A.L. Practice to support you in your…
Humans are social creatures by nature and belonging is a fundamental need. Where tribal consciousness is concerned, the…