Our Divine Birthright & Our I.N.N.E.R. Kingdom

When we connect with people on an authentic level we really allow ourselves to flourish as the leaders that we inherently are regardless of our title, label or role at work or in our community. It is time to start … Read More

A Reason, Season Or Lifetime With Your Prostitute

People come into our lives for a reason, a season or a lifetime. Trying to turn the reason or season players into a lifetime has been a pattern I’ve perpetuated as I sought belonging where I was never meant to … Read More

He Gave Me What I Needed But Not What I Wanted [Day 4 of Belonging: A 21-day Adventure]

There I sat on a beach in British Columbia hearing myself clearly for the first time. I’d road tripped out there with a guy I’d been unofficially seeing for a couple months who had decided to move there and his … Read More

Smile Into The Cold Instead Of Hiding In A Closet [Day 3 of Belonging: A 21-day Adventure]

For many years I’ve joked that I was a tropical beauty born in a really cold country. I much prefer hot sand between my toes than snow melting against my ankles where a snowbank has beat my boot, but I’ll … Read More

A Wagon Full of Belonging: Want a ride?

I remember walking down the dirt path lined by rows of tobacco, toward the bush, with a borrowed wagon trailing behind me. I was likely 8 or 9 years old and had picked fresh veggies from the garden and brought … Read More

An Unexpected Turn: Under The Veils Of Belonging [Day One]

It was coming to the final hours of the first day in this series and I was drawing a blank on what to write about. Not because I don’t always have tons to say but because I was trying to … Read More

Comparison Is A Deadly Game: Who Is On Your Throne?

Ever get so caught up comparing yourself to other people you think are further ahead than you are that you discredit all that you’ve done and have to offer because of it? It’s normal and we’ve been trained to think … Read More

Journey Into Your Emotional Center Next Saturday (BONUS: Cutting Cords Video)

Life is about the journey not the destination but it can all feel overwhelming if we don’t know how to regulate our emotions when we’re feeling stressed. If you feel depressed, insecure, discouraged, worried, doubtful, disappointed, or overwhelmed by something … Read More

Guided Visualization to Align Energy Centres and Release Pain… DAY FIFTEEN of 66

    It was an incredible weekend on many levels.      I dressed up spontaneously in an outfit I called #freespirit because it was just an excuse to look and feel great with a different than normal look. It was fun … Read More

The Soulfullness in Your S.P.E.C.I.A.L. Practice… DAY EIGHT of 66

    It’s the start of a new week and time to create a S.P.E.C.I.A.L. Practice to support you in your transformation.      The first thing is to realize you are a spiritual being having a human experience so while it’s … Read More