It was coming to the final hours of the first day in this series and I was drawing a blank…
selfesteem
Growing up I never quite fit in with the other kids my age. For intermittent periods of time I managed…
Life is about the journey not the destination but it can all feel overwhelming if we don’t know how to…
It was an incredible weekend on many levels. I dressed up spontaneously in an outfit I called #freespirit…
It’s the start of a new week and time to create a S.P.E.C.I.A.L. Practice to support you in your…
When I worked at the gym I sold gym memberships but what I REALLY did was sprinkle magic…
Humans are social creatures by nature and belonging is a fundamental need. Where tribal consciousness is concerned, the…
If you’re in Canada, today has been the main news story for months because the legalization of cannabis is…
In the modern day age of instant gratification and access, it is more important than ever to be…
Hiya Fabulous Human! I hope you’re having a great day when you find this post and if you’re not then…