Hiya Fabulous Human!

I hope you’re having a great day when you find this post and if you’re not then I’m glad you’ve found it even more so.

This morning I recorded a Facebook Live video because I came across a poem I wanted to share with you. Evidently I wanted to share a lot more as well and I hope you’ll put this on for 30 minutes while you honour yourself with physical movement or something else you can do while taking it in.

When we move and learn at the same time we activate more muscle memory so there are more trigger points for us to tap into and remember the wisdom.

 

Comment below what this means to and for you and I hope you’ll sign up to participate in my 66 days to change: Transform Your Self-Image program. I’ll be releasing emails live as I change my own self-image to fully step into this next phase of living at a high level and I hope you’ll join me.

It’s time to be the change we seek in the world, if ever there was a time to do so.

Let’s band together and unite instead of trying to break each other down.

The time is now, for it is all we have.

Much love,

Laura JeH

PS. The Poem that inspired all of this is here:

“When a woman awakens and starts to own all of herself, letting go of the need to cover up or defend herself and instead accepts all of her idiosyncrasies, fears, wounds, false programs, flaws, icky moods, fat thighs, sweaty armpits etc and supports her unique imperfect self instead of judging, rejecting and wishing that she were different or like somebody else, she has entered the promised land of freedom and self empowerment.

She starts to drop the posing, defense mechanisms, competitiveness, jealousy and all the false gods that she previously used as crutches, false images or places to hide parts of herself…

What is left is a woman of strength, courage, fortitude and a woman that is compassionately understanding towards others because she is able to give to others what she has given to herself…

She becomes fearlessly authentic, she finds her voice, there is no longer shame, therefore she no longer needs to hide or change any part of herself…

She’s able to overcome any fears of rejection for being true to herself.

Ironically, when a woman claims and accepts her shadow, that which she rejected and suppressed about herself transforms from being dysfunctional to being a strength and the energy that it was previously draining from her becomes available to her. Such a woman gives others permission to accept themselves as they are, her own freedom becomes contagious.

Through being openly relaxed in her power she empowers others.” – Caroline de Lisser

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